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Sweet Dreams Are Made of This

Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats by MARY TOOTHMAN You’ve got to love the name of this little bakery: the No Guilt Baking Company. Owned and operated by Darla and Andrew Markley, the bake shop evolved through the Catapult Lakeland initiative. Three small businesses operate under the umbrella name/theme of “Counter Culture.” …
Full Range of Care

Bond Clinic’s Diabetes Clinic Goes Beyond Treatment to Education by TERESA SCHIFFER According to the CDC, the incidence of new diabetes cases is going down — except among young people. The incidence of new cases among individuals under age 20 is actually going up. Data analyzed through 2018 shows that just over 10 percent of…
Pop Quiz!: Fight Breast Cancer By Knowing Fact From Myth

Breast cancer is the second-most commonly diagnosed cancer for women in the U.S. It is also the second-deadliest form of cancer for American women. Thankfully, death rates for women older than 50 from breast cancer have continued to drop since 2007, due in part to increased awareness and treatment advances. While awareness concerning breast cancer…

Enjoy the Summer Wisely

In Central Florida, we are blessed with sunny days for about two-thirds of the year. With so much sunshine pouring down on us, it’s important to remember that too much of anything – including sunshine – can be bad for your health. The biggest danger of too much sun exposure comes from the sun’s…
Lower Back Pain and Sciatica: Where to Start

Lower back pain and sciatica can be a life-changing event. There can be a lot of reasons for back pain but some popular ones that we hear about are things like stenosis, degenerative disc disease, alignment issues or good old-fashioned back strain. It makes sense that these injuries happen for different reasons. Arthritis in your…
Understanding Hernias

June is Hernia Awareness Month and to help educate you on what a hernia is, how they can be avoided and how they’re treated, we spoke with board-certified general surgeon Shiva Seetahal, MD. Dr. Seetahal specializes in procedures that treat gastrointestinal conditions, hernias, and endocrine disorders, and provides care for the body, mind, and spirit to support his…