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Helping Hands

Adult Daycare Stimulates Minds While Offering Caregivers a Change of Pace by JULIE BUTTERFIELD It wasn’t too long before Change of Pace’s Administrator Cora Schwingel realized that it wasn’t just the caregivers getting a break at the adult daycare in Sebring; the clients loved it as well. Since 2012, Change of Pace has offered…
Pop Quiz! Do You Know the Best Ways to Prevent Falls in Your Home?

Falls are one of the leading causes of injury on the job, but did you know they are also one of the leading sources of injuries at home? Unfortunately, we tend to be more relaxed about safety at home, and that leads to the statistic that more than 75 percent of falls occur in the…
Battling Obesity

Lakeland Regional Health Unveils New Weight Loss Institute

Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…
Publisher’s Note: Update on HealthCare.gov and enrolling for health insurance

As I’m writing this in late October, HealthCare.gov is still suffering from significant malfunctions, thus delaying the enrollment process for the healthcare plans under the Affordable Care Act. The website is designated as the hub for the enrollment period for Florida and 36 other states. However, these serious issues on the website have made it…
Ask a Nurse: Getting educated in wellness

As someone who considers herself a perpetual student, I’m a big proponent of the old adage “never stop learning.” Because this is one of my mottos that I try to live by, I will be one of the presenters at a free event: A Night for Wellness Education. Other presenters will include Dr. Dale Wickstrom-Hill…