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Pop Quiz: With COVID-19 Vaccines Now Widely Available, Don’t Let Myths Deter You

COVID vaccines are being administered all over the country and the world as quickly as possible in an effort to halt the COVID-19 pandemic in its tracks. While vaccinations are our best bet to allow us to “get back to normal” as soon as possible, there are many myths and a lot of misinformation about…
Sharing Is Caring

Central Florida Health Care Explains the Importance of the Health Information Exchange by TERESA SCHIFFER We are living in an age of miracles when it comes to medical science. Modern healthcare professionals have a wealth of tools at their disposal to help patients recover from diseases that were once almost always fatal and improve the…
No Regrets

Gessler Clinic’s Dr. Alan Gasner Approaches 50 Years of Medical Service by PAUL CATALA From his first internship in May 1972 to his most recent patient visit in his clinic office in 2021, Dr. Alan Gasner has literally had a pulse on his patients and his career. Now in his 46th year of professional practice,…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…