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Pop Quiz! Cholesterol: The Good, the Bad, and the Power to Change

September is National Cholesterol Education Month, so it’s the perfect time to educate yourself about the dangers of high cholesterol and the best options for managing your cholesterol. High cholesterol runs rampant in the U.S., and it’s linked with many of the country’s leading causes of death. Take our quiz to learn about high cholesterol…
Staying Connected

Peace River Center navigates the ‘new normal’ through pandemic. By PAUL CATALA The fear and anxiety caused by COVID-19 has become universal, causing many to feel isolated, lonely, stressed and anxious. Throughout the country, healthcare practitioners are adapting to the changing times and finding ways to help people deal with the added stress. At Peace…
Harbingers of Hope

From ECT to TMS, Lakeland Regional Health Has Powerful Tools for Fighting Depression By TERESA SCHIFFER Depression is an insidious illness. It can affect people in a myriad of ways, making it difficult to identify at times. If left untreated, it has the potential to impact the individual’s life in a profoundly negative way. Jobs…

Healthy Cook: Food safety for the outdoor cookouts

Food Safety for the Outdoor Cookouts The sun is shining and the kids are playing and the picnic lunch is waiting to be eaten. It’s a perfect day in Florida. But tomorrow could be a bummer if the cook and helpers don’t know how to keep the food from spoiling. Food safety is a…
Editor’s Dose: My tips if you plan to do a ‘staycation’

In my opinion, there’s nothing better than summer in Florida. You have the beaches, the theme parks, and of course, the sunshine to beckon you outdoors. For residents planning their vacations this season, there are just as many reasons to stay close to home as there are to get away. So how do you…
Get healthy STAT!

Weighing in on National Statistics Take a Shot 13 percentage of parents not vaccinating children on the Centers For Disease Control and Prevention’s recommended schedule. Source: U.S. CDC The rates in Polk County of parents not completing immunizations on time is 1.6 percent for kindergarten and 1.3 percent for seventh grade, but they…