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Pop Quiz! Cholesterol: The Good, the Bad, and the Power to Change

September is National Cholesterol Education Month, so it’s the perfect time to educate yourself about the dangers of high cholesterol and the best options for managing your cholesterol. High cholesterol runs rampant in the U.S., and it’s linked with many of the country’s leading causes of death. Take our quiz to learn about high cholesterol…
Staying Connected

Peace River Center navigates the ‘new normal’ through pandemic. By PAUL CATALA The fear and anxiety caused by COVID-19 has become universal, causing many to feel isolated, lonely, stressed and anxious. Throughout the country, healthcare practitioners are adapting to the changing times and finding ways to help people deal with the added stress. At Peace…
Harbingers of Hope

From ECT to TMS, Lakeland Regional Health Has Powerful Tools for Fighting Depression By TERESA SCHIFFER Depression is an insidious illness. It can affect people in a myriad of ways, making it difficult to identify at times. If left untreated, it has the potential to impact the individual’s life in a profoundly negative way. Jobs…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…