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Pop Quiz! Cholesterol: The Good, the Bad, and the Power to Change

September is National Cholesterol Education Month, so it’s the perfect time to educate yourself about the dangers of high cholesterol and the best options for managing your cholesterol. High cholesterol runs rampant in the U.S., and it’s linked with many of the country’s leading causes of death. Take our quiz to learn about high cholesterol…
Staying Connected

Peace River Center navigates the ‘new normal’ through pandemic. By PAUL CATALA The fear and anxiety caused by COVID-19 has become universal, causing many to feel isolated, lonely, stressed and anxious. Throughout the country, healthcare practitioners are adapting to the changing times and finding ways to help people deal with the added stress. At Peace…
Harbingers of Hope

From ECT to TMS, Lakeland Regional Health Has Powerful Tools for Fighting Depression By TERESA SCHIFFER Depression is an insidious illness. It can affect people in a myriad of ways, making it difficult to identify at times. If left untreated, it has the potential to impact the individual’s life in a profoundly negative way. Jobs…

Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…
Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

Cancer can affect any part of your body, and the mouth is no exception. While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation. Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…