Health News

Features

  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

  • Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Our hearing is an important part of our five senses, but we don’t often think about it until something goes awry. One way your hearing could be disrupted is through the onset of tinnitus, a condition where the sufferer hears a phantom sound such as ringing or other noises in one or both ears that…

  • Prime Time for Ticks

    Prime Time for Ticks

    Learn How to Protect Yourself From Lyme Disease  by TIM CRAIG May is Lyme Disease Awareness Month, and as the warmer weather brings more family trips outdoors, now is a good time to be reminded about this tricky disease and how to protect yourself against it.   Lyme disease is one of the most common…

Columns

  • Word of Mouth: When it’s NOT good to be sensitive!

    Word of Mouth: When it’s NOT good to be sensitive!

    Sensitivity is a desirable trait in many situations these days, but that’s definitely not the case when it concerns your teeth. Experiencing continued sensitivity in your teeth is a sign that something is wrong in your mouth. If you experience pain or sensitivity while brushing and flossing, or have hypersensitivity to hot or cold, then…

  • Medical Advice: Addressing childhood obesity NOW to avoid disease LATER

    Medical Advice: Addressing childhood obesity NOW to avoid disease LATER

    Healthcare is becoming more expensive every year. In 2010, the United States spent 17 percent of its budget on healthcare costs. By 2016, that number is expected to rise to 20 percent. Chronic diseases, such as heart disease and diabetes, account for the majority of the national health expenditures.

  • Ask a Nurse: My final column in CFHN— But more to come online!

    Ask a Nurse: My final column in CFHN— But more to come online!

    Hello my fellow Floridians. I would like to take this opportunity to thank you all for taking the time to read my columns over the past year and encourage you to visit our website for my new monthly discussions at www.perfectformwellness.com/discussionboard.

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