Health News

Features

  • Adapting to Change

    Adapting to Change

    Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign  by TERESA SCHIFFER With October being Breast Cancer Awareness Month, and 2020 being a year of social distancing and heightened health and safety measures, it’s no surprise that many annual fundraising events are being postponed, canceled, or held virtually. While this doesn’t have to stop people from…

  • The Journey and Beyond

    The Journey and Beyond

    How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective.   Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…

  • Body, Mind & Spirit

    Body, Mind & Spirit

    Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC   Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

Columns

  • Healthy Cook: Love a food that loves you back

    Healthy Cook: Love a food that loves you back

    BUGGS BUNNY had it right. He ate carrots because he liked them. But even if he hated carrots and liked, oh … parsnips, or Brussels sprouts … he should have chomped on the long orange sticks anyway because they are healthy.

  • Pediatric Health: How sick is too sick for school?

    Pediatric Health: How sick is too sick for school?

    With flu season in full swing, it can be hard to know if your child is too sick for school or just feeling slightly under the weather. Oftentimes, it can be tricky to decide whether your child should stay home or is well enough to attend school.

  • Hospice Help: Caring for ailing hearts

    Hospice Help: Caring for ailing hearts

    DO YOU OR A LOVED ONE find it increasingly more difficult to breathe? Ever have tightness or pain in your chest for more than 15 minutes? Are your feet, ankles or abdomen swelling? Or, are you worried about the fact that you have rapidly gained three to five pounds in a day, while also fighting…

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