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Adapting to Change

Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign by TERESA SCHIFFER With October being Breast Cancer Awareness Month, and 2020 being a year of social distancing and heightened health and safety measures, it’s no surprise that many annual fundraising events are being postponed, canceled, or held virtually. While this doesn’t have to stop people from…
The Journey and Beyond

How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective. Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…
Body, Mind & Spirit

Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

Healthy Cook: Kid-approved summer snacks with blueberries

WE HAVE A PROBLEM. Too many of our children are overweight or obese. And that can lead to type 2 diabetes. The reasons are easy to figure out. Just look at the youngsters and compare what they are doing now with what kids did in the 1950s, ’60s, and ’70s.
Hospice Help: Wake up, guys! It’s Men’s Health Month

LET’S FACE IT, as men, we find time for a round of golf, making a run to a home improvement store, or spending a Sunday afternoon with our family. But taking care of our health? It ranks low on the list of priorities. This year marks the 21st anniversary of when President Bill Clinton declared…
PCMA Letter: A look at men’s health and a save-the-date item

EVERY JUNE, Men’s Health Month is emphasized across the country with screenings, health fairs, and educational events. These efforts are to help ensure that every male, from boyhood to retirement years, is enlightened about some of the health risks that affect more men than women. Some of these health risks are life-threatening dangers, but the…