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  • Mia’s Mission

    Mia’s Mission

    7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others by TIM CRAIG photos by FOSTER’S PHOTOGRAPHY Monique Mathews played a hunch and saved her daughter’s life. It was November 2019, and her daughter, Mia, was spending the night at her best friend’s house. However, Mia was crying after dinner because of a stomach ache —…

  • Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?

    Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?

    Did you know that micronutrient deficiencies affect billions of people worldwide? Micronutrients, also called vitamins and minerals, are an important part of adequate nutrition. There are six essential micronutrients, and they are essential for healthy development, disease prevention, and overall well-being, and they must be gained through diet or by taking vitamins. Take our quiz…

  • Sweet Dreams Are Made of This

    Sweet Dreams Are Made of This

    Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats  by  MARY TOOTHMAN You’ve got to love the name of this little bakery: the No Guilt Baking Company. Owned and operated by Darla and Andrew Markley, the bake shop evolved through the Catapult Lakeland initiative. Three small businesses operate under the umbrella name/theme of “Counter Culture.”   …

Columns

  • Whole-Person Health Care is Now in Polk County

    Whole-Person Health Care is Now in Polk County

    Effective September 1, 2019, the 193-bed Heart of Florida Regional Medical Center and the 160-bed Lake Wales Medical Center have joined the health system as AdventHealth Heart of Florida and AdventHealth Lake Wales. This acquisition includes both hospitals’ related businesses, physician clinic operations and outpatient services. AdventHealth is also welcoming more than1,200 new employees to…

  • Diabetic Eye Disease Awareness Month

    Diabetic Eye Disease Awareness Month

    Diabetes is the leading cause of blindness in the United States in adults. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every diabetic should know to help preserve their…

  • Holiday Tips for a Healthy Smile

    Holiday Tips for a Healthy Smile

    Holiday season is fast approaching, and with it all the treats and goodies that are synonymous with the season. At Winter Haven Family & Cosmetic Dentistry, we want to help you protect your teeth throughout the year, without forsaking the tasty foods and beverages that will be offered over the next few months. Here are…

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