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Tip-Top Shape at Any Age

Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s. But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…
Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

Our hearing is an important part of our five senses, but we don’t often think about it until something goes awry. One way your hearing could be disrupted is through the onset of tinnitus, a condition where the sufferer hears a phantom sound such as ringing or other noises in one or both ears that…
Prime Time for Ticks

Learn How to Protect Yourself From Lyme Disease by TIM CRAIG May is Lyme Disease Awareness Month, and as the warmer weather brings more family trips outdoors, now is a good time to be reminded about this tricky disease and how to protect yourself against it. Lyme disease is one of the most common…

Brain Attack (Stroke or Mini-stroke): Are You at Risk?

Approximately 700,000 strokes occur in the United States annually. Stroke or brain attack is a disease that involves the blood vessels that supply blood to the brain. A stroke occurs when a blood vessel that brings oxygen to the brain gets blocked by a blood clot most commonly. With the oxygen supply to the brain…
Punctal Plugs

Many patients suffer from dry eye, and eye care professionals have many tools at their disposal to help with symptoms. For many patients, over-the-counter lubricating drops such as Blink or Systane can be helpful. It is important to avoid redness relieving drops, as these tend to cause more problems over time. When over-the-counter drops are…
Understanding Heart Failure With Preserved Ejection Fraction

Last year, I wrote about heart failure. At that time, I had said that about half the patients admitted with congestive heart failure have normal systolic function. This is true. The most common way to express heart function is by measuring ejection fraction (EF). This is the proportion of the amount of blood in the…