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Mia’s Mission

7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others by TIM CRAIG photos by FOSTER’S PHOTOGRAPHY Monique Mathews played a hunch and saved her daughter’s life. It was November 2019, and her daughter, Mia, was spending the night at her best friend’s house. However, Mia was crying after dinner because of a stomach ache —…
Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?

Did you know that micronutrient deficiencies affect billions of people worldwide? Micronutrients, also called vitamins and minerals, are an important part of adequate nutrition. There are six essential micronutrients, and they are essential for healthy development, disease prevention, and overall well-being, and they must be gained through diet or by taking vitamins. Take our quiz…
Sweet Dreams Are Made of This

Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats by MARY TOOTHMAN You’ve got to love the name of this little bakery: the No Guilt Baking Company. Owned and operated by Darla and Andrew Markley, the bake shop evolved through the Catapult Lakeland initiative. Three small businesses operate under the umbrella name/theme of “Counter Culture.” …

Learn How to Spot, Treat Rosacea

Rosacea is a fairly common dermatological condition that can affect anyone of any age. It is a chronic condition with no known cure, but advances in medical technology have made it possible to treat and control the symptoms. You can recognize rosacea primarily by the presence of a facial redness that resembles a sunburn or…
Herniated Disks in the Lower Back

This is the last of our three-part back pain series. So far, we have talked about sciatica pain and pelvic and tailbone pain. We saved what is probably the most debilitating lower back pain of all for last — the herniated disk. This injury usually requires medical care, X-rays, MRIs, time off from work, pain…
July is UV Safety Month

When we think of summer, images of beaches, theme parks, and outdoor sports and activities come to mind. While getting out of the house and doing things outside is generally considered healthy, there are risks involved, one of which is exposure to the dreaded UV light. Ultraviolet (UV) light refers to the region of…