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Mia’s Mission

7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others by TIM CRAIG photos by FOSTER’S PHOTOGRAPHY Monique Mathews played a hunch and saved her daughter’s life. It was November 2019, and her daughter, Mia, was spending the night at her best friend’s house. However, Mia was crying after dinner because of a stomach ache —…
Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?

Did you know that micronutrient deficiencies affect billions of people worldwide? Micronutrients, also called vitamins and minerals, are an important part of adequate nutrition. There are six essential micronutrients, and they are essential for healthy development, disease prevention, and overall well-being, and they must be gained through diet or by taking vitamins. Take our quiz…
Sweet Dreams Are Made of This

Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats by MARY TOOTHMAN You’ve got to love the name of this little bakery: the No Guilt Baking Company. Owned and operated by Darla and Andrew Markley, the bake shop evolved through the Catapult Lakeland initiative. Three small businesses operate under the umbrella name/theme of “Counter Culture.” …

Delicious food and the diabetic’s diet

It’s in the Bag Diabetes is a group of diseases characterized by high glucose levels caused by insufficient production of insulin. That’s a fairly simple definition for a disease that is not simple to treat. In general, and that’s all we can deal with in a short article, a balanced diet is a good starting…
Body, Mind & Spirit: Giving thanks by giving back

What it Means to be a Foster Family Foster parents provide a safe, nurturing home for children to heal. While there are currently about 150 licensed foster homes in Circuit 10, which covers Polk, Highlands, and Hardee Counties, more are needed. According to Teri Saunders, CEO of Heartland for Children here in Polk County, “That…
Editor’s Dose: More than just comfort food

Reading this article on food “made with love” for the sick really brought back some memories. As a young teenager, my mother had to undergo open heart surgery twice within four years. She has a blood disorder that causes her body to produce too many of the clot-forming platelets. Adding to that complications of…