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  • Mia’s Mission

    Mia’s Mission

    7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others by TIM CRAIG photos by FOSTER’S PHOTOGRAPHY Monique Mathews played a hunch and saved her daughter’s life. It was November 2019, and her daughter, Mia, was spending the night at her best friend’s house. However, Mia was crying after dinner because of a stomach ache —…

  • Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?

    Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?

    Did you know that micronutrient deficiencies affect billions of people worldwide? Micronutrients, also called vitamins and minerals, are an important part of adequate nutrition. There are six essential micronutrients, and they are essential for healthy development, disease prevention, and overall well-being, and they must be gained through diet or by taking vitamins. Take our quiz…

  • Sweet Dreams Are Made of This

    Sweet Dreams Are Made of This

    Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats  by  MARY TOOTHMAN You’ve got to love the name of this little bakery: the No Guilt Baking Company. Owned and operated by Darla and Andrew Markley, the bake shop evolved through the Catapult Lakeland initiative. Three small businesses operate under the umbrella name/theme of “Counter Culture.”   …

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  • Healthy Skin: Protect your skin and keep healthy

    Healthy Skin: Protect your skin and keep healthy

    DERMATOLOGY’S main focus is to protect your skin and to keep you healthy and safe. The best thing you can do for your skin is to use sunscreen on a regular basis, especially here in the Sunshine State. When it comes to sunscreen, make sure to choose one that protects from both UVA and UVB…

  • Hospice Help: Protection from the flu

    Hospice Help: Protection from the flu

    AS THE SUMMER MONTHS wind down and Labor Day fasts approaches, it is almost a rite of passage that we begin to notice the promotion of flu vaccine availability. But exactly who needs to be concerned about getting a vaccine and protecting themselves against this disease that could prove fatal?

  • Word of Mouth: ‘Wise’ advice for back-to-school oral care

    Word of Mouth: ‘Wise’ advice for back-to-school oral care

    WHILE WISDOM TEETH don’t make you smarter, they do usually come in when you are in your late teens or early 20s — a time when you’re expected to start displaying “wisdom” and maturity. Unfortunately, pain and discomfort from problems with your wisdom teeth can result in a lot of missed days from school —…

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