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  • Pop Quiz: Learn How to Fight the Signs of Aging

    Pop Quiz: Learn How to Fight the Signs of Aging

    Everyone wants to look their best, and most agree that signs of aging are a leading factor in that battle. Signs of aging can include wrinkles, fine lines, dark spots, dry skin, and more.  Luckily, you can fight these changes without expensive or invasive procedures like Botox or cosmetic surgery. Take our Pop Quiz to…

  • The First Step

    The First Step

    Right Mindset, Guidance Can Keep a New Exercise Program From Being Intimidating By PAUL CATALA photos by CALVIN KNIGHT When Nancy Hogan first walked through the doors of the local fitness center, she was just beginning to build the momentum to finally get on a regular exercise routine.  The retired school teacher, who lives in…

  • The Quintessential Essential Worker

    The Quintessential Essential Worker

    Demand for Respiratory Therapists On Rise Amid COVID-19 by TERESA SCHIFFER Inhale…exhale….  Many of us take the ease of breathing for granted. We breathe in and out all day and night, rarely giving the life-sustaining act a second thought. All that changes when we come down with sinus congestion or a respiratory infection that leaves…

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  • Varicose Veins and When to Seek help

    Varicose Veins and When to Seek help

    Spider Veins vs. Varicose Veins

  • Obstructive Sleep Apnea and the Eye

    Obstructive Sleep Apnea and the Eye

    Sleep apnea is a common but often undiagnosed disorder that has potentially serious general and eye health consequences. Approximately 25% of men and 10% of women are affected, but unfortunately, 80% of these are undiagnosed. High rates of undiagnosed patients may be due to the fact that the best test, a polysomnography sleep study, is…

  • February Is Age-Related Macular Degeneration Awareness Month

    February Is Age-Related Macular Degeneration Awareness Month

    Age-Related Macular Degeneration, AMD, is a leading cause of vision loss in adults over the age of 50.  It destroys the macula, which is the small central area of the retina that provides detailed, central vision.  With AMD, you lose the ability to see fine details, both close-up and at a distance.  Due to the…

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