Health News

Features

Deep Dive Into the Delta Variant

Lakeland Regional Health’s Dr. Haight Talks About the Latest Threat by TERESA SCHIFFER With new cases of COVID-19 rising throughout Florida, if you have been hesitant to get vaccinated, this could be a good time to commit to that. New cases have spiked in the past month from about 23,000 new cases per week throughout…
Make It OK!

Peace River Center Campaign Aims to Quash Stigma Associated With Mental Illness by TERESA SCHIFFER With one in five people experiencing a mental health issue at some point in their lives, it is vitally important that as a society we remove the stigma associated with mental illness in order to encourage those affected by…
Decision Time: ER or Urgent Care?

Urgent Care Facilities Help to Ease the Burden on Emergency Rooms by TERESA SCHIFFER When patients are experiencing a medical emergency, whether it’s a serious injury or symptoms of severe illness, it’s important for them to get the right care. While an emergency room may be first to come to mind, sometimes a situation isn’t…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…