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  • Why Detection Is Key

    Why Detection Is Key

    Prostate Cancer Very Treatable If Diagnosed Early by TERESA SCHIFFER  Prostate cancer is among the most common types of cancer found in men (second only to non-melanoma skin cancer), and the second-leading cause of cancer death among men in the U.S., claiming over 34,000 lives each year nationwide. Though this may seem grim, it’s not…

  • More Than Just a Headache

    More Than Just a Headache

    Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.”   Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the…

  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

Columns

  • Healthy Cook: Real men CAN eat quiche

    Healthy Cook: Real men CAN eat quiche

    Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…

  • Editor’s Dose: Take a little personal time

    Editor’s Dose: Take a little personal time

    As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us.  I find this fact to also be true in dads, especially my husband.  He doesn’t like to draw attention to himself or things that might be bothering him.  He just…

  • Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

    Cancer can affect any part of your body, and the mouth is no exception.  While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation.  Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…

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