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  • Pop Quiz: Stop Sabotaging Your Skin

    Pop Quiz: Stop Sabotaging Your Skin

    Looking your best is an important consideration for most people, and the options for skincare and beauty products are endless. However, you may be sabotaging your own efforts to look and feel your best by committing common skincare and beauty mistakes. Take our pop quiz on the most common beauty and skin missteps to make…

  • Pop Quiz: Crash Course on Caffeine

    Pop Quiz: Crash Course on Caffeine

    Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated soda, energy drinks, and energy shots being some people’s daily go-to drinks. However, few actually stop to consider how much caffeine they are consuming every day or how that caffeine can affect their health. Test your knowledge with our pop…

  • Touched by Type 1

    Touched by Type 1

    Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…

Columns

  • Publisher’s Note: Healthcare.gov open enrollment ends February 15

    Publisher’s Note: Healthcare.gov open enrollment ends February 15

    If you do not have health insurance, and you’re not sure how to get it, you need to make it a priority to look at your options on Healthcare.gov — the website that offers healthcare insurance plans under the Affordable Care Act (ACA). The open enrollment period is happening now, but it closes on February 15.…

  • Editor’s Dose: Accountability is another ally with weight-loss goal

    Editor’s Dose: Accountability is another ally with weight-loss goal

    In this edition of Central Florida Health News, we talk about how your new year’s resolution to lose weight can benefit from having medical supervision … but why? My answer for you is very simple: Because we all need to be held accountable.

  • Healthy Cook: Busting resolution diet myths

    Healthy Cook: Busting resolution diet myths

    IN THE NEW YEAR I will … In the new year I won’t … Sound familiar? It’s the new year’s resolution. We make ’em. We break ’em. And we feel guilty about it.

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