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  • Why Detection Is Key

    Why Detection Is Key

    Prostate Cancer Very Treatable If Diagnosed Early by TERESA SCHIFFER  Prostate cancer is among the most common types of cancer found in men (second only to non-melanoma skin cancer), and the second-leading cause of cancer death among men in the U.S., claiming over 34,000 lives each year nationwide. Though this may seem grim, it’s not…

  • More Than Just a Headache

    More Than Just a Headache

    Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.”   Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the…

  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

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  • Family Health: Beat the heat with summer safety tips for health and wellness

    Family Health: Beat the heat with summer safety tips for health and wellness

    FLORIDA IS NOTORIOUS for its hot, humid weather. During the summer months, take care to protect yourself from the elements. High temps are dangerous for those who are prone to chronic health issues, so it’s imperative to take the proper precautions.

  • Think of your vacation as a vaca-shun

    Think of your vacation as a vaca-shun

    THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.

  • Health Facts: Getting to the heat of the matter

    AS TEMPERATURES RISE in sunny Florida, so does your risk of developing heat exhaustion and heat stroke. Approximately 20 cases of heat stroke per 100,000 people occur annually, with at least 240 deaths.

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