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  • Touched by Type 1

    Touched by Type 1

    Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…

  • Let Food Be Thy Medicine

    Let Food Be Thy Medicine

    A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…”  It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

  • Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels.    Some of the risk factors…

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  • Is It a Virus or Allergies?

    Is It a Virus or Allergies?

    With one in every five Americans having some kind of allergy, it’s pretty common. There are many different kinds of indoor and outdoor allergies and sometimes the symptoms can be hard to tell the difference between a viral infection (like a cold) or if you are just having a flare up of allergies. Here are…

  • The “Ripe” Time for Cataract Surgery

    The “Ripe” Time for Cataract Surgery

    Whenever I tell a patient that he or she has cataracts they immediately ask if they need to have surgery. We start thinking about cataract surgery whenever the patient’s quality of life is affected. Common complaints include, “I can’t read road signs,” or “I can’t read the writing on TV,” or “I can’t read small…

  • A Cautionary Tale for Frequent Biting, Grinding, or Clenching

    A Cautionary Tale for Frequent Biting, Grinding, or Clenching

    Biting and chewing your food.  It’s something we do every day and without thinking.  That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes.  However, frequent biting (as well as grinding and clenching) can…

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