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Pop Quiz: ADHD Is On the Tip of Everyone’s Tongue, but What Is It?

There are few childhood conditions more discussed these days than ADHD, or attention-deficit/hyperactivity disorder. It is one of the most common neurodevelopmental disorders of childhood, and it can last into adulthood. Get the facts about ADHD by taking our pop quiz. 1.) What are common signs and symptoms of ADHD in childhood? Forgetting or losing things…
Determination & Dreams

Polk State Respiratory Care Student Works Hard to Reach Her Goals by PAUL CATALA Shaledra Turner says it was her “best friend” who motivated her to work hard, focus, study and strive for success in life. That “best friend” was Turner’s grandmother Doris Wade. And even though she died in December 2014, her words of…
Pop Quiz: Is Your Child Getting Enough Sleep?

It’s time for school-age kids, adolescents, and teenagers to say goodbye to summer and return to a school routine. One important component of the routine for students should be getting enough sleep. Getting enough sleep is important for everyone, regardless of age, but it’s especially important for kids and even teenagers. Take our quiz to…

Editor’s Dose: Helping you get ready for a new school year

In this special edition of Central Florida Health News, we’re taking a good, detailed look at the challenges of helping our kids make healthy lifestyle choices, especially when you throw in the complexity of a busy school semester. It’s definitely not easy to bring up your kids in the way that they should go,…
Healthy Cook: After school time (or any time) snack ideas

“Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was easy for Eve: “Go pick yourself a piece of fruit . . . but not the apples.” Life is more complicated now. And the neighbor’s citrus is out of season for a quick snack. This is a wonderful opportunity for…
Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…