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Pop Quiz: Identifying Stress and Anxiety in Your Life

There’s no denying that we live in a stressful world, but stress and anxiety can develop into something much more serious. As the importance of mental health becomes more evident, the toll stress and anxiety can take becomes clearer. Stress, anxiety and generalized anxiety disorder are prevalent mental health concerns that can easily affect your…
Pop Quiz! Beware of Interactions Between Medications and Herbal Supplements

July is Herbal/Prescription Interaction Awareness Month, and it’s time to talk about some common interactions between herbal supplements and prescriptions or over-the-counter medications. Most people will take at least one prescription medication in their lives, and some estimates maintain that about 70 percent of those age 60 and older take at least one herbal medication…
Vitiligo Vigilance

Protection Is Key During Florida’s Intense Summers by PAUL CATALA Not long after Tonja Johnson was diagnosed, she knew her days out in the direct summer sun were, for the most part, over. In 2013, Johnson was living in Lakeland and working as a program manager for the Hillsborough County Department of Health. It was…

To save or not to save?

Cord-Blood Banking can have Life-Saving Benefits, but Local Doctors Advise Parents to do Their Homework When expecting a new baby, parents have many decisions to make: what name to choose, how to decorate the nursery, what hospital to use, etc. However, in the midst of all the excitement, parents might overlook researching and making…
Healthy cook: Save your summer diet with canned salmon

If you had to pick up a precooked, trimmed and ready-to-serve protein at the supermarket, you’d expect to pay a premium for the convenience. After all, someone else is doing the prep work, so you should be paying more. However, it’s nice to know that the opposite can also be true. With canned salmon…
Medical advice: Essential but simple ways to help loved ones with Aphasia

We tend to take for granted our ability to communicate, how effortlessly our words flow out of our mouths. However, when our speech becomes impaired, we profoundly feel the impact. June is National Aphasia Awareness Month. Yet, most people have never heard about this type of communication disorder. Aphasia is a language impairment that…