Health News

Features

Pop Quiz: Identifying Stress and Anxiety in Your Life

There’s no denying that we live in a stressful world, but stress and anxiety can develop into something much more serious. As the importance of mental health becomes more evident, the toll stress and anxiety can take becomes clearer. Stress, anxiety and generalized anxiety disorder are prevalent mental health concerns that can easily affect your…
Pop Quiz! Beware of Interactions Between Medications and Herbal Supplements

July is Herbal/Prescription Interaction Awareness Month, and it’s time to talk about some common interactions between herbal supplements and prescriptions or over-the-counter medications. Most people will take at least one prescription medication in their lives, and some estimates maintain that about 70 percent of those age 60 and older take at least one herbal medication…
Vitiligo Vigilance

Protection Is Key During Florida’s Intense Summers by PAUL CATALA Not long after Tonja Johnson was diagnosed, she knew her days out in the direct summer sun were, for the most part, over. In 2013, Johnson was living in Lakeland and working as a program manager for the Hillsborough County Department of Health. It was…

Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…
Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

Cancer can affect any part of your body, and the mouth is no exception. While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation. Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…