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  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

  • Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Our hearing is an important part of our five senses, but we don’t often think about it until something goes awry. One way your hearing could be disrupted is through the onset of tinnitus, a condition where the sufferer hears a phantom sound such as ringing or other noises in one or both ears that…

  • Prime Time for Ticks

    Prime Time for Ticks

    Learn How to Protect Yourself From Lyme Disease  by TIM CRAIG May is Lyme Disease Awareness Month, and as the warmer weather brings more family trips outdoors, now is a good time to be reminded about this tricky disease and how to protect yourself against it.   Lyme disease is one of the most common…

Columns

  • Healthy Cook: Awareness is served

    Healthy Cook: Awareness is served

    Pink is the color of the day— every day in October— to raise awareness of breast cancer. National Breast Cancer Awareness Month in the United States started in 1985. The original aim was to increase early detection of breast cancer by encouraging women to have mammograms. The pink ribbon, which had been used to symbolize…

  • Editor’s Dose: The story behind Walt Hall Tribute Day at LEGOLAND® Florida Resort

    Editor’s Dose: The story behind Walt Hall Tribute Day at LEGOLAND® Florida Resort

    When people think of the Boys & Girls Clubs, some phrases that come to mind are “cultivating character” or “education and leadership development.” But like all good organizations, it’s the people who operate the programs day-in and day-out that mold our impressions of an institution for mentoring the leaders of tomorrow. We don’t just think…

  • Word of Mouth: When it’s NOT good to be sensitive!

    Word of Mouth: When it’s NOT good to be sensitive!

    Sensitivity is a desirable trait in many situations these days, but that’s definitely not the case when it concerns your teeth. Experiencing continued sensitivity in your teeth is a sign that something is wrong in your mouth. If you experience pain or sensitivity while brushing and flossing, or have hypersensitivity to hot or cold, then…

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