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Let Food Be Thy Medicine

A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…” It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…
Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels. Some of the risk factors…
Overcoming Fear With Education

Sponsored by Central Florida Health Care by TERESA SCHIFFER Breast cancer is the most common form of cancer in American women, with 13% of the female population developing the disease at some point in their life. While it is the second-leading cause of death by cancer in women, there is good news. “The one…

A Cautionary Tale for Frequent Biting, Grinding, or Clenching

by GERALD V. CERDAN, DMD Biting and chewing your food. It’s something we do every day and without thinking. That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes. However, frequent biting (as well…
Caring for Your Kid’s Teeth

by ARCHANA ANTONY, DDS It’s not easy, but somebody has to do it. If you have an infant, toddler, or school-aged child, chances are you’ve said this to yourself more than once when it comes to their oral care. We can not only relate, but we can help. Of our 12 convenient locations around Polk,…
Diverticular Disease

Dr. Trishanna Sookdeo Diverticular disease describes the formation of small pouches in the large intestinal wall called diverticula. These pouches forms as you become older and many do not know that they have it. Some may experience constipation and bloating. Diverticular can also bleed resulting in bright red rectal bleeding or sticky black stools. This…