Health News

Features

  • More Than Just a Headache

    More Than Just a Headache

    Do You Know What Migraine Really Is? by TIM CRAIG “It kind of feels like a vice grip on my head, almost similar to feeling like your head’s being stabbed.”   Amy Beatty is describing what her typical migraine feels like. Beatty, from Winter Haven, has been getting migraines since she was 16. Now, the…

  • Tip-Top Shape at Any Age

    Tip-Top Shape at Any Age

    Proper Focus and Mindset Can Help Men Stay Fit and Healthy Over the Decades By PAUL CATALA For the average man, the body is in its best physical shape in the early to mid-20s.   But time can take a toll by age 30, when muscle strength starts to decrease by as much as 3…

  • Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Pop Quiz: When Silence Isn’t Golden: Is Tinnitus What You’re Hearing?

    Our hearing is an important part of our five senses, but we don’t often think about it until something goes awry. One way your hearing could be disrupted is through the onset of tinnitus, a condition where the sufferer hears a phantom sound such as ringing or other noises in one or both ears that…

Columns

  • Ask a Nurse: Weight gain and genetics

    Ask a Nurse: Weight gain and genetics

    We have all heard the phrase, “I will always be overweight; it’s in my genes!” Well, according to an article on the Mayo Clinic website in June of 2013, “Obesity can sometimes be traced to a medical cause, such as Prader-Willi syndrome, polycystic ovary syndrome and other diseases and conditions.” However, with Prader-Willi syndrome’s prevalence…

  • Publisher’s Note: Inspiration for the present and encouragement for the New Year

    Publisher’s Note: Inspiration for the present and encouragement for the New Year

    With all the changes happening to the healthcare industry in 2014, Central Florida Health News magazine is a trusted resource for how these changes are affecting our local community.  We’re starting this edition with a very relevant topic: obesity.  The numbers don’t lie.  In our region we have a significantly higher obesity rate than the…

  • Healthy Cook: Sticking to diets that work

    Healthy Cook: Sticking to diets that work

    Okay folks.  The fun is over.  It’s time to get back to the real world.  That means tightening the belt you let out a couple of notches over the holidays.  Controlling weight is a year-long process and, unless there is a medical reason, is a matter of math.  Calories in versus calories out.  If you…

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