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Features

  • Game On!

    Game On!

    Polk Senior Games Return This Year With Outdoor Activities   by CATHERINE CERVONE   This year marks the 29th year of the annual Polk Senior Games, the largest of the 20 local senior games held in Florida.    Participants who are turning at least 50 years old in 2022 can participate in a variety of…

  • Pop Quiz: Heart attack or Panic Attack: Which Is It?

    Pop Quiz: Heart attack or Panic Attack: Which Is It?

    Heart disease is the leading cause of death in the U.S., so it’s no wonder that a heart attack—a result of coronary artery disease, which is one of the forms of heart disease—is a concern. While the most common symptoms of a heart attack are often recognizable, the symptoms of another common health condition—a panic…

  • Are You Talking to Me?

    Are You Talking to Me?

    Recognizing and Neutralizing Negative Self-Talk  by TERESA SCHIFFER   As the new year gets underway, there’s always a lot of talk about resolutions. Healthy lifestyles, fewer expletives, diets and procrastination rank up there with the most common goals. This year, how about a different kind of resolution? One that could have a lasting effect on…

Columns

  • Cholesterol a Big Factor in Vascular Health 

    Cholesterol a Big Factor in Vascular Health 

    This is the last part of the series focusing on lifestyle management for the prevention of vascular disease. So far, we have discussed the role of a healthy weight, normal blood pressure, optimal level of blood sugar, exercise, and smoking cessation in the prevention and management of vascular conditions. Today, we will focus on the…

  • Demystifying the Eyedrop Aisle

    Demystifying the Eyedrop Aisle

    Many eye disorders can be treated effectively with eye drops and products found over the counter at the local pharmacy and grocery stores. But with so many options on the shelves, finding the right product for your needs can be overwhelming and confusing. Your eye doctor can provide you with specific recommendations based on your…

  • The Role of Exercise in Vascular Disease Prevention

    The Role of Exercise in Vascular Disease Prevention

    Spring is such a lovely time! We hope everyone has gotten used to the time change for Daylight Savings Time. There are flowers everywhere and new green leaves on the trees and birds chirping. All the more reason for us to get out of our homes and get some exercise.   This is the fifth…

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