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  • Determination & Dreams

    Determination & Dreams

    Polk State Respiratory Care Student Works Hard to Reach Her Goals by PAUL CATALA Shaledra Turner says it was her “best friend” who motivated her to work hard, focus, study and strive for success in life. That “best friend” was Turner’s grandmother Doris Wade. And even though she died in December 2014, her words of…

  • Pop Quiz: Is Your Child Getting Enough Sleep?

    Pop Quiz: Is Your Child Getting Enough Sleep?

    It’s time for school-age kids, adolescents, and teenagers to say goodbye to summer and return to a school routine. One important component of the routine for students should be getting enough sleep. Getting enough sleep is important for everyone, regardless of age, but it’s especially important for kids and even teenagers. Take our quiz to…

  • Youths and Suicide: Spot the Warning Signs

    Youths and Suicide: Spot the Warning Signs

    by MATT COBBLE  Sponsored by Central Florida Health Care   Many health experts have noted that the pandemic has wreaked havoc on mental health as of late. September is National Suicide Prevention Month, a time to focus on how to help those who are suffering.     While the national attention turns to children and teens…

Columns

  • Healthy Skin: Not forsaking the most common cancer

    Healthy Skin: Not forsaking the most common cancer

    CAN YOU NAME the most common form of cancer? For your health (and information!), the answer is, by far, skin cancer. The American Cancer Society maintains that of the main types of skin cancer, 3.5 million basal and squamous cells skin cancers will be diagnosed and over 73,000 cases of the more deadly melanoma will…

  • Healthy Smiles: Cautions for the smoker on the increased use of e-cigarettes

    Healthy Smiles: Cautions for the smoker on the increased use of e-cigarettes

    ACCORDING TO RECENT studies, oral cancer rates among women and young people have increased! Although a variety of factors are to blame, the increasing use of e-cigarette products could be associated with the rise in cases.

  • The Heart of the Matter: New study gives women one more good reason to get their mammograms

    The Heart of the Matter: New study gives women one more good reason to get their mammograms

    AS A CARDIOLOGIST who sees many female patients, I encourage all of them to receive regular mammograms in order to take preventive action and precautions against breast cancer. However, a recent study has reported that the breast arterial calcification (BAC) score — which is used in standard digital mammography to measure the number of blood…

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