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Pop Quiz: Think You Know Thyroid Disorders? Think Again

Weight gain and weight loss are common occurrences in any adult’s lifetime, but unexplained weight fluctuations can be the result of a thyroid problem. Issues with your thyroid can have long-lasting side effects for your health beyond just weight loss or weight gain, so it’s not an issue that you want to ignore. January is…
Fostering a Resolution

Fitness Club Tailors Training to Individual Needs by PAUL CATALA Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet in April. She says the guidance, expertise, and patience of the staff at the Lakeland Athletic Club played a key role in her success so…
Surviving the Season

Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE It’s hard to believe that the holiday season is upon us once more. As wonderful as it is to head back to the holiday celebrations after so long apart due to the pandemic, there is always the…

Accidents at Home – What Can I Do?

Accidental injuries in the home account for thousands of ER and office visits in the US every year. The most common are falls. We are all conditioned to call 911 in an emergency, and more people are becoming certified in first-aid and CPR. It’s important to be familiar with some basic principles that can make…
August is Children’s Eye Health and Safety Month

Children require clear vision to be successful in school and extracurricular activities. As children advance in school, the demand for clear vision increases because they spend more time reading and learning. Vision problems should be addressed at an early age to prevent visual and/or learning difficulties. There are many signs of difficulty with vision that may…
Manual, or Electric Toothbrush?

Brushing your teeth consistently is one of the most important aspects of maintaining a happy and healthy mouth. Gone are the days where the only choice we had to make with our toothbrush was which color or cartoon character we wanted. Now, there is a wide range of manual and electric toothbrushes that all seem…