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Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels. Some of the risk factors…
Overcoming Fear With Education

Sponsored by Central Florida Health Care by TERESA SCHIFFER Breast cancer is the most common form of cancer in American women, with 13% of the female population developing the disease at some point in their life. While it is the second-leading cause of death by cancer in women, there is good news. “The one…
Strength in Sisterhood

Breast Cancer Foundation of Central Florida Provides Resources, Support for Local Patients by PAMELA PALONGUE The Breast Cancer Foundation of Central Florida began when just one woman decided to take it upon herself to start something amazing. Leah Grieger was diagnosed with breast cancer. She was just 33 and the mom of two children…

What Counts as Exercise?

Making the effort to exercise regularly is an admirable pursuit. Physical activity can play a vital role in cardiovascular health, weight loss, body strengthening, and even emotional well-being. But not all physical exertion is truly “exercise.” By definition, “exercise” is physical activity that leads to sustained elevation of the heart rate; this can only be…
The Importance of Regular Cleanings

We’re now three months into 2019, and if you can’t remember the last time you went to the dentist for a cleaning, it’s time to stop putting it off. Outside of maintaining your oral health, dental cleanings serve a variety of other purposes that can lead to short and long-term benefits. Here are a few…
Taking Care of Your Eyes

The gift of sight is one of our most valued senses and often not paid attention to until symptoms arise. Some common eye complaints are: Conjunctivitis: this may be sudden in onset and due to an infection if it occurs in one eye (or both) , is accompanied by pain , swollen eyelids , itching…