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  • Defeat the Dander

    Defeat the Dander

    Understanding and Treating Pet Allergies    by SEAN JARVIS   For thousands of people who love animals and their pet companions, there also comes a distracting side effect — pet allergies. Fortunately, there are several ways to manage your allergies and reduce your symptoms.    Why Do I have Allergies, and What Causes Them? While…

  • Common Misconceptions About Service Animals

    Common Misconceptions About Service Animals

    Rights, Best Practices, and Etiquette by CELÉSTE JO WALLS You have heard of them: guide dogs for the blind, PTSD support dogs for veterans, seizure response dogs, alert dogs for the hearing impaired, diabetic alert dogs, wheelchair assistant dogs, and more.  You may have seen them in department stores, at theme parks, in restaurants, and…

  • Where Sleep and Mental Health Intersect

    Where Sleep and Mental Health Intersect

    by TERESA SCHIFFER Sponsored by Central Florida Health Care   Sleep is often an underrated aspect of our self-care routine, but lack of sleep can have a negative impact on our health, especially our mental and behavioral health.    There are two broad categories of sleep: REM and non-REM. REM stands for “rapid eye movement.…

Columns

  • Caregivers: Our extended family

    Caregivers: Our extended family

      Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…

  • Planning meals is key for the time and money strained

      For many modern parents, their children’s growth charts are climbing in an unhealthy direction and for the adults in the home, blood pressure readings are following suit. Now, for the first time, nutritious dinners are going to be a priority in the home. But then the typical chaos takes over: traffic, work and family…

  • Serving the working family for a longer, healthier life

    With retirement age on the rise, modern parents both working to support the family, and the cost of health insurance climbing, the health business sector is making continued efforts to put emphasis on a longer life through disease prevention and healthy lifestyle choices. According to the Employee Benefit Research Institute’s latest study, many Americans will…

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