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  • Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels.    Some of the risk factors…

  • Overcoming Fear With Education

    Overcoming Fear With Education

    Sponsored by Central Florida Health Care by TERESA SCHIFFER Breast cancer is the most common form of cancer in American women, with 13% of the female population developing the disease at some point in their life. While it is the second-leading cause of death by cancer in women, there is good news.    “The one…

  • Strength in Sisterhood

    Strength in Sisterhood

    Breast Cancer Foundation of Central Florida Provides Resources, Support for Local Patients by PAMELA PALONGUE The Breast Cancer Foundation of Central Florida began when just one woman decided to take it upon herself to start something amazing.    Leah Grieger was diagnosed with breast cancer. She was just 33 and the mom of two children…

Columns

  • Healthy Cook: Can the right diet help with clinical depression?

    Healthy Cook: Can the right diet help with clinical depression?

    SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…

  • Reducing stress during your back-to-school shopping

    Reducing stress during your back-to-school shopping

    THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…

  • Healthy Smiles: Time for a back-to-school smile that shines

    Healthy Smiles: Time for a back-to-school smile that shines

    SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…

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