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Pop Quiz: Crash Course on Caffeine

Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated soda, energy drinks, and energy shots being some people’s daily go-to drinks. However, few actually stop to consider how much caffeine they are consuming every day or how that caffeine can affect their health. Test your knowledge with our pop…
Touched by Type 1

Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…
Let Food Be Thy Medicine

A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…” It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

Antiplatelet and Anticoagulation Therapy

With the increase in longevity and improvement in the treatment of cardiovascular diseases, a sizable proportion of Americans are on either an antiplatelet agent or full anticoagulation. These are commonly known as blood thinners. In the next two columns, I’ll talk about the most commonly used blood thinners. Common indications for requiring antiplatelet agents are…
Celebrating Glaucoma Awareness Month

January is Glaucoma Awareness Month. What is Glaucoma? Glaucoma is a disease where the optic nerve in the eye becomes damaged over time. Each eye has an optic nerve. This nerve acts like a cable sending information about what you see to the brain. This is just like a cable to your television. Without treatment,…
Smoking Hurts More Than Your Lungs

I cannot really believe that the holidays are upon us already. This year has been like no other with its usual mix of pain and pleasure. I would like to take this opportunity to emphasize the role of lifestyle in the management of vascular disease that can lend a sense of control in its otherwise…