Health News

Features

Pop Quiz: Crash Course on Caffeine

Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated soda, energy drinks, and energy shots being some people’s daily go-to drinks. However, few actually stop to consider how much caffeine they are consuming every day or how that caffeine can affect their health. Test your knowledge with our pop…
Touched by Type 1

Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…
Let Food Be Thy Medicine

A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…” It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

A PEAK Annual Wellness Visit Preserves Youth

Are you living your best life? Staying youthful? Part of living your best life is taking care of business, health-wise. We’ve all come to know our responsibility is visiting the doctor for our regular appointments, like the yearly physical. Now you MUST add the Annual Wellness Visit (AWV) to the Yearly Physical for optimal health. The Peak…
Mouth – Body Connection

To understand how the mouth can affect the body, it helps to understand what can go wrong in the first place. Bacteria that builds up on teeth make gums prone to infection and inflammation. If allowed, inflammation and the chemicals it releases eat away at the gums and bone structure. The result is severe gum disease, known as periodontitis. Health…
Eye Exams for Your Child

Does your child struggle with reading or schoolwork? He or she may benefit from a comprehensive eye exam. The majority of vision problems that interfere with reading and learning are easily treatable. Even if your child participated in a vision screening at their school or pediatrician’s office, he or she may benefit from a comprehensive…