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Pop Quiz: Crash Course on Caffeine

Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated soda, energy drinks, and energy shots being some people’s daily go-to drinks. However, few actually stop to consider how much caffeine they are consuming every day or how that caffeine can affect their health. Test your knowledge with our pop…
Touched by Type 1

Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…
Let Food Be Thy Medicine

A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…” It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

New to Contact Lenses? Here Are Some Healthy Habits

by Ryan Peardon, O.D. Contact lenses, when used properly, are a safe and effective method to provide good vision for those who require vision correction. However, poor compliance can wreak havoc on your eyes and vision. Here are some tips to protect your eyes and maximize your vision with contact lenses: All contact lenses are…
Understanding Abdominal Aortic Aneurysm

An aneurysm is a weakening or dilatation in a part of an artery. About 15,000 people die of ruptured abdominal aortic aneurysm (AAA) every year in the U.S. About 200,000 new cases of AAA are diagnosed every year. Most of these are diagnosed by tests that are done for unrelated reasons. The aorta is the…
3 Things Every Diabetic Should Know About Their Vision

Diabetes is the leading cause of blindness in the United States in adults. November is Diabetic Eye Disease Awareness Month. Over the past several years, the incidence of diabetes has grown as well as the rate of vision loss due to the disease. Diabetes can cause many eye problems. Here are three important things every…