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Pop Quiz: Crash Course on Caffeine

Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated soda, energy drinks, and energy shots being some people’s daily go-to drinks. However, few actually stop to consider how much caffeine they are consuming every day or how that caffeine can affect their health. Test your knowledge with our pop…
Touched by Type 1

Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…
Let Food Be Thy Medicine

A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…” It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

Hospice Help: Safe as a patient in your own home

ALTHOUGH WE USUALLY associate the month of March with the first bloom of flowers, falling in love and the beginning of spring, there is another annual celebration that occurs. March happens to be known as National Patient Safety Awareness Month, which means that as healthcare providers, we want to make sure that we raise awareness…
Healthy Smiles: Why is it so important to have a hygienist clean your teeth?

MANY PEOPLE often ask us why it is so important to have a hygienist clean your teeth at least every six months. Here are some answers that often help my patients understand the reasoning behind this healthy practice:
Pediatric Health: The decision to vaccinate

THE RECENT CASES of measles at Disneyland have sparked a nationwide conversation about the decision to vaccinate and its impact on the health of our country’s children.