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Listen to Your Heart

Man’s Experience Underscores Importance of Advocating for Yourself as a Patient by TERESA SCHIFFER No one knows your body better than you. There may be times when something just doesn’t feel right, and even though you voiced your concern to your physician, you weren’t able to get the answers that put your mind…
Know the Numbers: 1 in 4

Don’t Underestimate the Effects of Stress on Heart Health by TERESA SCHIFFER Heart disease accounts for one in every four deaths in the United States. With odds like that, it’s good to know that some contributing factors are within your control. Stress is one of those factors. Everyone experiences stress at some…
Game On!

Polk Senior Games Return This Year With Outdoor Activities by CATHERINE CERVONE This year marks the 29th year of the annual Polk Senior Games, the largest of the 20 local senior games held in Florida. Participants who are turning at least 50 years old in 2022 can participate in a variety of…

Don’t sleep on it! Tips for making the morning routine more stress-free

AS A MOTHER of four, I’m constantly looking for ways to make more efficient use of my time, especially when it comes to the morning routine. With all four kids in school this year and all of them under eight years old, we have a lot of little hands and feet to manage, and that…
Publisher’s Note: An award-winning publication

AS PUBLISHERS of seven niche magazines and members of the Florida Magazine Association (FMA), we here at Central Florida Media Group entered Central Florida Health News in the association’s annual Charlie Awards. This prestigious competition attracts the best of the best publishers in Florida, and has been judging our state’s magazine industry since 1957.
PCMA Letter: Helping the insured, under-insured, and uninsured

IN THIS EDITION of Central Florida Health News, various organizations and medical experts talk about ways the community is working together to help residents understand the nuances of navigating their health insurance plans. In addition, this issue also features information on how the under-insured and the uninsured can get assistance finding affordable healthcare coverage. While…