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Making Mental Health Matter

Peace River Center Teams With Polk Vision to Host Panel Discussions
Pollenpalooza

Your Spring Allergy Survival Guide by SEAN JARVIS If there is any doubt that spring is here, those of us in Central Florida need to do little more than look outside. That yellow cast over cars, lawns, sidewalks, and driveways isn’t sunshine. It’s pollen. And for many people, it heralds the beginning of the…
The Hope of Hospice

Care When a Cure Is Not an Option by BRENDA EGGERT BRADER photos courtesy of VITAS Healthcare While many people are familiar with the term hospice, most don’t fully understand the broad range of care it includes. End-of-life decisions can be wrought with emotion and trepidation, and while hospice is there to tend to the…

Can giving a compliment impact my confidence?

IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
Pedriatic Health: Healthy habits with 5-2-1-0

THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
Word of Mouth: The importance of being earnest about flossing

FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…