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Features

  • Pop Quiz: Crash Course on Caffeine

    Pop Quiz: Crash Course on Caffeine

    Caffeine plays a big role in the lives of many Americans, with coffee, tea, caffeinated soda, energy drinks, and energy shots being some people’s daily go-to drinks. However, few actually stop to consider how much caffeine they are consuming every day or how that caffeine can affect their health. Test your knowledge with our pop…

  • Touched by Type 1

    Touched by Type 1

    Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…

  • Let Food Be Thy Medicine

    Let Food Be Thy Medicine

    A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…”  It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

Columns

  • Word of Mouth: Facts and myths about wisdom teeth — what you need to know

    Word of Mouth: Facts and myths about wisdom teeth — what you need to know

    WHEN IT COMES to wisdom teeth and myths, the tall tales rank right up there with toads causing warts! You’ll hear a lot of information about wisdom teeth, but not all of it is true.

  • Surgery Facts: Chronic acid reflux? You may have a hernia

    Surgery Facts: Chronic acid reflux? You may have a hernia

    MOST FOLKS associate a hernia with a swelling in the groin or belly, but the term can be broadly applied to any unnatural defect that exists in the body. Hiatal hernias are a type of internal hernia that occurs in the diaphragm, specifically right where the esophagus crosses to the stomach. These hernias don’t present…

  • Medical Advice: Five easy steps to preserve a man’s health

    Medical Advice: Five easy steps to preserve a man’s health

    JUNE IS MEN’S HEALTH MONTH. This is an important time of year to bring heightened awareness to preventable health problems and encourage routine doctor’s visits for early detection and treatment of certain conditions. Some of the leading health concerns among men are heart disease and cancers.

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