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Game-Changing Grins

You Don’t Have to Settle for a Less-Than-Stellar Smile by PAMELA PALONGUE Have you ever wondered about the possibility of improving your smile? If you have, you’re not alone. More than one-third of American adults are unhappy with their smile, according to the American Association of Orthodontists. But who is a candidate for cosmetic dentistry?…
Medications for HIV Have Come a Long Way: Sponsored by Central Florida Health Care

by TERESA SCHIFFER Sponsored by Central Florida Health Care With World AIDS Day taking place on December 1, this is a good time to talk about HIV/AIDS prevention. Most of us already are aware of the dangers of this infectious disease, and that it is transmitted through an exchange of bodily fluids, such as…
Pop Quiz: Stop Sabotaging Your Skin

Looking your best is an important consideration for most people, and the options for skincare and beauty products are endless. However, you may be sabotaging your own efforts to look and feel your best by committing common skincare and beauty mistakes. Take our pop quiz on the most common beauty and skin missteps to make…

September STATs

A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…
Healthy Cook: The cure for the common fruit (variety is key)

Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…
Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…