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Pop Quiz: Is Your Child Getting Enough Sleep?

It’s time for school-age kids, adolescents, and teenagers to say goodbye to summer and return to a school routine. One important component of the routine for students should be getting enough sleep. Getting enough sleep is important for everyone, regardless of age, but it’s especially important for kids and even teenagers. Take our quiz to…
Youths and Suicide: Spot the Warning Signs

by MATT COBBLE Sponsored by Central Florida Health Care Many health experts have noted that the pandemic has wreaked havoc on mental health as of late. September is National Suicide Prevention Month, a time to focus on how to help those who are suffering. While the national attention turns to children and teens…
New Doctors in a New Era

Pandemic Offers Unique Education for Medical Residents Starting Their Careers by PAMELA PALONGUE Dr. Akhila Reddy likes practicing family medicine because it provides her with the opportunity to interact with people of all ages and backgrounds, from babies to geriatric patients, with a plethora of medical needs. One thing she couldn’t possibly have foreseen when…

Editor’s Dose: Something a summer vacation should never be without

With four young, very excitable (and sometimes accident-prone) children, there is one thing that we never leave home without, especially when going on vacation: the first aid kit! Last year, we enjoyed having a “staycation” and decided to visit some of the theme parks in Central Florida. And by the way, Legoland is a blast…
Healthy Cook: Dad’s special dinner, made healthier

Here we go again. It’s Father’s day. A tie he won’t wear? A fishing lure he probably won’t have time to use? A 6-pack of imported beer? Getting something for Dad is tough enough, but the more Father’s days under his belt combined with the number of children for which he is father too (who…
PCMA Letter: Part of the responsibility of being a father

As doctors and parents, this edition of Central Florida Health News hits very close to home for many of us at the Polk County Medical Association (PCMA). One of the features in this edition talks about how regular health screenings for men are an essential part of living a longer, healthier life. I was honored…