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  • Pop Quiz: Is Your Child Getting Enough Sleep?

    Pop Quiz: Is Your Child Getting Enough Sleep?

    It’s time for school-age kids, adolescents, and teenagers to say goodbye to summer and return to a school routine. One important component of the routine for students should be getting enough sleep. Getting enough sleep is important for everyone, regardless of age, but it’s especially important for kids and even teenagers. Take our quiz to…

  • Youths and Suicide: Spot the Warning Signs

    Youths and Suicide: Spot the Warning Signs

    by MATT COBBLE  Sponsored by Central Florida Health Care   Many health experts have noted that the pandemic has wreaked havoc on mental health as of late. September is National Suicide Prevention Month, a time to focus on how to help those who are suffering.     While the national attention turns to children and teens…

  • New Doctors in a New Era

    New Doctors in a New Era

    Pandemic Offers Unique Education for Medical Residents Starting Their Careers  by PAMELA  PALONGUE Dr. Akhila Reddy likes practicing family medicine because it provides her with the opportunity to interact with people of all ages and backgrounds, from babies to geriatric patients, with a plethora of medical needs. One thing she couldn’t possibly have foreseen when…

Columns

  • Healthy Skin: Seniors and the increased risk of skin cancer

    Healthy Skin: Seniors and the increased risk of skin cancer

    OUR SKIN needs protection at any age, but it’s doubly important for seniors. As we age, the likelihood of developing skin cancer increases so much that nearly 50 percent of all 65-year-old Americans will have at least one skin cancer diagnosis. The subgroup of seniors with the most risk is older Caucasian males; the incidences…

  • Word of Mouth: Myths About Implants Debunked, Part III — Are they affordable?

    Word of Mouth: Myths About Implants Debunked, Part III — Are they affordable?

    IN MY LAST TWO COLUMNS, we debunked some common myths about the practicality and effectiveness of dental implants. Now let’s talk affordability. Nearly 70 percent of adults have lost a tooth, and the solutions are pretty straightforward: dental implants, bridges, or dentures. For most, dental implants are the best option, but misconceptions about their affordability…

  • Healthy Cook: Much ado about Mediterranean food

    Healthy Cook: Much ado about Mediterranean food

    DIETS COME AND DIETS GO — South Beach, Grapefruit, Atkins, T-Factor, Cabbage Soup, Eat Just on Tuesdays in Months Without an R in Them — but one that works for health, and perhaps also for weight loss, has been around for thousands of years. The Mediterranean diet is a way of eating for millions of…

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