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Pop Quiz! Do You Know What Is — and Isn’t — a Service Animal?

Writer Thom Jones said, “Dogs have a way of finding the people who need them,” so it’s no surprise that dogs can also be trained to help people with disabilities. Service dogs helping the blind have been around for hundreds of years, but did you know there are also service dogs that help owners with…
The Frazzle Factor

Exploring the Link Between Stress and Heart Health by REBEKAH PIERCE If you’ve ever felt like stress is something that’s all in your head, think again. It’s likely doing much more than just making you feel overwhelmed. Chronic stress has a sneaky way of impacting your entire body, and those impacts aren’t just limited to…
Survivor’s Story

Alex Santiago Learns Family Is at the Root of His Heart in More Ways Than One by REBEKAH PIERCE “Listen to your heart.” That’s the advice given to practically everyone these days, it seems, from young entrepreneurs thinking about launching their own startups to high school students attempting to choose a college major. But for…

Hospice Help: Preparing yourself for the final chapters

EACH AND EVERY DAY, we make hundreds of decisions. We decide what time to wake up in the morning, which shoes to wear, what to have for dinner, or what TV show to watch. But have we taken the time to make a decision that could matter the most? Maybe we have waited and not…
Family Health: Five tips for healthier aging

LIFESTYLE CHOICES have a great impact on our overall wellness as we age. Below are five tips for making better decisions to ensure healthier aging.
Publisher’s Closing Thoughts: Happy anniversary, Central Florida Health News!

APRIL MARKS the coming of spring, and with the new season, many of us think of where we’ve come from and where we are going. This time of year also marks a very special new beginning that we started four years ago — this publication! In April 2011, we launched the very first edition of…