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Start the New Year in the Right Mindset

by RYAN MILEJCZAK Sponsored by Central Florida Health Care The holidays are a time full of family, presents, and excitement. But for many, this time of year can also bring on stress and depression. The natural stress of family life and the pressures that come with the holidays can make it tough to enter the…
Pop Quiz! Kiss Chapped Lips Goodbye This Winter

The winter season is brutal on our lips, no matter where in the country we live. While the Sunshine State does not see the cold and snow of the states to the north, it does get colder and much drier than other times of year; both are bad news for your lips. Add in travel,…
Adapting to Changing Needs

Florida Southern College Adds Nursing Master’s Program in Mental Health by REBEKAH PIERCE Florida Southern College is flipping the script and breaking the stigma surrounding mental health. With mental health problems becoming more prevalent (a report in JAMA Health Forum noted that 38% more people are receiving mental health treatment now than in 2020), it’s…

Word of Mouth: The dangers of tobacco for your oral health

IT’S NO SECRET that smoking is bad for your lungs, but did you know that it can be especially devastating to your oral health, too? Smoking has a negative effect on every part of your mouth.
Family Health: How a colonoscopy can save your life

THOUGH COLONOSCOPIES might not be the most pleasant of medical procedures, they are certainly one of the most important. When caught early, colon cancer is highly curable; when caught too late, however, it can be fatal.
Medical Advice: Swimming safety reminders for the water-bound

THE FLORIDA SUMMER is upon us, which means bathing suit and barbeque season is here. Summer swimming is the perfect way to cool off from the day’s heat. While playing in the pool can be fun, injuries and illnesses due to water-related activities increase this time of year. It’s important for individuals to be aware…