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  • Start the New Year in the Right Mindset

    Start the New Year in the Right Mindset

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care The holidays are a time full of family, presents, and excitement. But for many, this time of year can also bring on stress and depression. The natural stress of family life and the pressures that come with the holidays can make it tough to enter the…

  • Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    The winter season is brutal on our lips, no matter where in the country we live. While the Sunshine State does not see the cold and snow of the states to the north, it does get colder and much drier than other times of year; both are bad news for your lips. Add in travel,…

  • Adapting to Changing Needs

    Adapting to Changing Needs

    Florida Southern College Adds Nursing Master’s Program in Mental Health by REBEKAH PIERCE Florida Southern College is flipping the script and breaking the stigma surrounding mental health.  With mental health problems becoming more prevalent (a report in JAMA Health Forum noted that 38% more people are receiving mental health treatment now than in 2020), it’s…

Columns

  • Healthy Skin: Not forsaking the most common cancer

    Healthy Skin: Not forsaking the most common cancer

    CAN YOU NAME the most common form of cancer? For your health (and information!), the answer is, by far, skin cancer. The American Cancer Society maintains that of the main types of skin cancer, 3.5 million basal and squamous cells skin cancers will be diagnosed and over 73,000 cases of the more deadly melanoma will…

  • Healthy Smiles: Cautions for the smoker on the increased use of e-cigarettes

    Healthy Smiles: Cautions for the smoker on the increased use of e-cigarettes

    ACCORDING TO RECENT studies, oral cancer rates among women and young people have increased! Although a variety of factors are to blame, the increasing use of e-cigarette products could be associated with the rise in cases.

  • The Heart of the Matter: New study gives women one more good reason to get their mammograms

    The Heart of the Matter: New study gives women one more good reason to get their mammograms

    AS A CARDIOLOGIST who sees many female patients, I encourage all of them to receive regular mammograms in order to take preventive action and precautions against breast cancer. However, a recent study has reported that the breast arterial calcification (BAC) score — which is used in standard digital mammography to measure the number of blood…

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