Health News

Features

Take Charge of Your Health This Breast Cancer Awareness Month

by RYAN MILEJCZAK Sponsored by Central Florida Health Care October is Breast Cancer Awareness Month, and though it’s widely recognized, its message remains crucial. But breast cancer isn’t the only women’s health concern that gets the spotlight in October. The month is also Menopause Awareness Month. To learn more about these issues, we reached out…
Pop Quiz! Demystifying the Breast Cancer Self-Exam

When it comes to cancer, early detection is key; for breast cancer, this means breast self-exams and mammograms are a must. Self-exams are part of the toolkit for early detection as Johns Hopkins maintains that 40 percent of breast cancer cases are first detected by women who felt a lump during a self-exam. Take our…
Bigger & Better

New Lakeland VA Clinic Increases Access to Care for Nearly 49,000 by PAUL CATALA For five years, Jeffrey Mann of Bartow has had to drive about 45 miles each way to Tampa for his medical needs. But now, Mann only has to drive about 11 miles to see his doctors and nurses and get medical…

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…