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  • Fostering a Resolution

    Fostering a Resolution

     Fitness Club Tailors Training to Individual Needs by PAUL CATALA    Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet in April. She says the guidance, expertise, and patience of the staff at the Lakeland Athletic Club played a key role in her success so…

  • Surviving the Season

    Surviving the Season

    Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE   It’s hard to believe that the holiday season is upon us once more. As wonderful as it is to head back to the holiday celebrations after so long apart due to the pandemic, there is always the…

  • The Changing Face of Aging

    The Changing Face of Aging

    Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present ourselves to others can have a significant impact on our mental health and how we feel. Watson Clinic’s Dr. Faeza Kazmier understands this quite well. Her goal as a physician who specializes in plastic and reconstructive surgery is to help…

Columns

  • Teeth Whitening

    Teeth Whitening

    By William Nerestant, DDS With the weather getting hotter and hotter, the summer months are right around the corner, and that means wedding season is upon us. Whether you’re the bride or groom, a bridesmaid or groomsman, or going as a guest, it is a special day for all involved, and special occasions like that…

  • Learn About LASIK and Other Refractive Procedures

    Learn About LASIK and Other Refractive Procedures

    By David Loewy, MD Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive…

  • Is It a Virus or Allergies?

    Is It a Virus or Allergies?

    With one in every five Americans having some kind of allergy, it’s pretty common. There are many different kinds of indoor and outdoor allergies and sometimes the symptoms can be hard to tell the difference between a viral infection (like a cold) or if you are just having a flare up of allergies. Here are…

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