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  • An Education in Fortitude

    An Education in Fortitude

    Breast Cancer Patient Discusses the Lessons Her Journey Has Taught Her story by TIM CRAIG photos by MICHAEL WILSON Three truths have become readily apparent to Cyntrena Gregory over the past 11 months.   Gregory, from Winter Haven, first felt a slight lump in her breast in late 2020, but didn’t really take serious note…

  • Pop Quiz: ADHD Is On the Tip of Everyone’s Tongue, but What Is It?

    Pop Quiz: ADHD Is On the Tip of Everyone’s Tongue, but What Is It?

    There are few childhood conditions more discussed these days than ADHD, or attention-deficit/hyperactivity disorder. It is one of the most common neurodevelopmental disorders of childhood, and it can last into adulthood. Get the facts about ADHD by taking our pop quiz.   1.) What are common signs and symptoms of ADHD in childhood? Forgetting or losing things…

  • Determination & Dreams

    Determination & Dreams

    Polk State Respiratory Care Student Works Hard to Reach Her Goals by PAUL CATALA Shaledra Turner says it was her “best friend” who motivated her to work hard, focus, study and strive for success in life. That “best friend” was Turner’s grandmother Doris Wade. And even though she died in December 2014, her words of…

Columns

  • Vision Myths, Debunked!

    Vision Myths, Debunked!

    by ANISA PATAIL, O.D. Whether it’s an old wives’ tale or something a friend mentioned in conversation, you may have heard some things about your eyes that made you wonder if they are true.  I’m here to put your questions to rest!  Here are the myths I hear the most:  1) Eating carrots will improve…

  • Suffering From Lymphedema? Learn More About This Common Condition

    Suffering From Lymphedema? Learn More About This Common Condition

    Lymphedema is swelling caused by obstruction or reflux in the lymphatic vessels and is one of the most common conditions afflicting humans. The lymph vessels are long, thin-walled tubes that form a very intricate network in the arms and the legs. In some cases, these lymph vessels are absent or are damaged or destroyed, and…

  • Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    by Daniel Smith, O.D. In the realm of visual health, the significance of proper workplace ergonomics cannot be overstated. Technological advancement, especially in cloud computing, has led to many industries adopting remote work. Modern professionals spend a significant portion of their waking hours in a home office setting, immersed in the glow of computer screens,…

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