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Fostering a Resolution

Fitness Club Tailors Training to Individual Needs by PAUL CATALA Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet in April. She says the guidance, expertise, and patience of the staff at the Lakeland Athletic Club played a key role in her success so…
Surviving the Season

Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE It’s hard to believe that the holiday season is upon us once more. As wonderful as it is to head back to the holiday celebrations after so long apart due to the pandemic, there is always the…
The Changing Face of Aging

Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present ourselves to others can have a significant impact on our mental health and how we feel. Watson Clinic’s Dr. Faeza Kazmier understands this quite well. Her goal as a physician who specializes in plastic and reconstructive surgery is to help…

What Is wisdom? Take this wisdom test and find out how wise you are!

A recent article by Phyllis Korkki of The New York Times illuminates a topic that has preoccupied scientists, philosophers, and people in general for centuries: What is wisdom, and how does it relate to aging? As one of the four cardinal virtues first introduced by Plato in the 3rd century B.C., wisdom remains a fascinating…
Editor’s Dose: Your local health connection

If you’d like to find more ways to stay plugged-in to your health community, then here’s your local health connection! Facebook Like us on Facebook for regular local health updates in addition to exclusive features, photographic coverage of events, and much more! Go to Facebook.com/CentralFloridaHealthNews. Free E-News Sign-up for our free e-newsletter and get health…
Then & Now: How modern dentistry makes oral health easier than ever

We are certainly well past the ancient Sumerians’ belief in tooth worms or the days when fillings were made from beeswax. When it comes to oral health, we’ve never had it so good. On the frontline of oral health is daily cleaning. Tube toothpaste came along in the 1880s; prior to that you would’ve gotten…