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  • Fostering a Resolution

    Fostering a Resolution

     Fitness Club Tailors Training to Individual Needs by PAUL CATALA    Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet in April. She says the guidance, expertise, and patience of the staff at the Lakeland Athletic Club played a key role in her success so…

  • Surviving the Season

    Surviving the Season

    Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE   It’s hard to believe that the holiday season is upon us once more. As wonderful as it is to head back to the holiday celebrations after so long apart due to the pandemic, there is always the…

  • The Changing Face of Aging

    The Changing Face of Aging

    Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present ourselves to others can have a significant impact on our mental health and how we feel. Watson Clinic’s Dr. Faeza Kazmier understands this quite well. Her goal as a physician who specializes in plastic and reconstructive surgery is to help…

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  • Word of Mouth: The dangers of tobacco for your oral health

    Word of Mouth: The dangers of tobacco for your oral health

    IT’S NO SECRET that smoking is bad for your lungs, but did you know that it can be especially devastating to your oral health, too? Smoking has a negative effect on every part of your mouth.

  • Family Health: How a colonoscopy can save your life

    Family Health: How a colonoscopy can save your life

    THOUGH COLONOSCOPIES might not be the most pleasant of medical procedures, they are certainly one of the most important. When caught early, colon cancer is highly curable; when caught too late, however, it can be fatal.

  • Medical Advice: Swimming safety reminders for the water-bound

    Medical Advice: Swimming safety reminders for the water-bound

    THE FLORIDA SUMMER is upon us, which means bathing suit and barbeque season is here. Summer swimming is the perfect way to cool off from the day’s heat. While playing in the pool can be fun, injuries and illnesses due to water-related activities increase this time of year. It’s important for individuals to be aware…

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